3 Steps to Tapping into Your Imagination

I had this imaginary friend growing up. Actually, she was more than just my imaginary friend, she was my imaginary twin sister. Her name was Janine, and we had a grand old time together until about the 4th grade when it began to dawn on me that playing with an imaginary sister was probably not the most socially acceptable form of free play.

Still, there were occasions for another year or so when I’d revisit my memories of time spent with Janine. I vividly remember that letting her go was a difficult thing for me to do, but the maturing part of my brain new it was a necessary task.

The funny thing about imagination is that it feels so very real, yet we know without a doubt that the created world inside our heads is false. For children, imaginative play is key to development, with some children exhibiting much better ability at tapping into their inner creativity than others.

For adults, imagination can often lend itself to fear. We know too much about the heartaches of this world, and that knowledge works against us.

There is something quite magical that happens, however, when an adult is able to tap into the healthy places of her imagination. This is where art is created – where stories take shape, paintings bloom on blank canvas, culinary masterpieces are placed on the table, and empty walls are filled with design.

Creativity is birthed in imagination, if we allow ourselves the space to let our minds soar.

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Here are three easy steps to tapping into your imagination:

1.) Sit and think.

How often do we sit still as adults? Do we ever allow our minds the space to breathe and expand? For the busy mother, caught in the throes of parenting, sitting in silence is likely an unknown luxury. We hit the ground running from sun up to sun down, and at the end of the day, when given a few precious evening moments, often the television draws us in as the perfect zone out.

But what would happen if you gave yourself five or ten, or even more, minutes a day to just sit in the quiet? To think? To day dream? To imagine? What could you create in that quiet space? Perhaps nothing. Perhaps it would do no more than simply leave you refreshed, allowing you to create at a later time.

But maybe you would find that a whole wealth of ideas lay dormant in your muddled brain. If you’re a creative at heart, I guarantee those ideas are there. They’re just waiting to be discovered.

2.) Get your hands dirty.

There’s something about digging in and working that tends to wake up a dormant brain. While most mothers work themselves to the bone every day preparing meals, washing clothes, cleaning the house, and tending to the 642 needs that seem to arise every hour, we don’t often get away and work on something for the sheer pleasure of working on it.

We don’t let work be a time to engage our brains. Instead, we shut our minds down , laying all thought on the altar of the next necessary task.

Creatively freeing work will look different for everyone. For some, it’s the act of exercising. For others, it’s getting out in the yard and pulling weeds. Some simply need to do the creative work they love to do, while others find that their souls breathe when they’re scrubbing a bathtub.

Figure out what type of work engages the creative side of your brain and make a plan to do it as frequently as you possibly can.

3.) Laugh more.

According to WebMD, some researchers believe that laughter is one of the best, natural medicines.

“We change physiologically when we laugh. We stretch muscles throughout our face and body, our pulse and blood pressure go up, and we breathe faster, sending more oxygen to our tissues.

People who believe in the benefits of laughter say it can be like a mild workout — and may offer some of the same advantages as a workout.

One pioneer in laughter research, William Fry, claimed it took ten minutes on a rowing machine for his heart rate to reach the level it would after just one minute of hearty laughter.” From Give Your Body a Boost  – WebMD

While laughter is not guaranteed to make you more creative, it is almost certain to lift your spirit, giving you energy, excitement, and the added benefit of joy that often births a creative splurge.

Look for the humor in every day life, and when you see it go ahead and laugh out loud. Just driving down the road gives plenty of laughable material, from the irony in roadside signs (“Huge Garage Sale” planted firmly in front of 4 worn items) to the goofy things your children say on a day to day basis.

“Hey Mom. When you get married, how long can you kiss your husband? And what do you do if you are kissing and you want to stop. Do you just yell, ‘Stop!’ with your lips pressed on his?”

You don’t have to invent an imaginary twin sister to tap into your imagination. With a little bit of effort, and the willingness to carve out a few moments of your day, you could find that a creative muse lay dormant just below the surface.

You just have to let her breathe.

 

When Life is Measured in Days

There is a common belief that women are not only good at multi-tasking, but we thrive on it. While I have no doubt that many women fall into this category of master multi-taskers, I’ve found that, for myself, as years go by I have become less and less deft at the art of multi-tasking. It seems that I can focus on one event at a time these days, and before I can move forward with the next momentous step, I must get through the packed days before me.

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We have 28 days of summer vacation left. As always, the time has flown by and we haven’t fit in all the fun I’d intended to fit in when school ended. Perhaps this is because I always set expectations just a smidge too high?

This is quite possible.

I counted today, and there are 60 days until baby is due. That seems like it should be a long time, but considering how fast time has flown by already, I’m anticipating that the remaining two months until she arrives will be a blur.

If I sit down and think of all that needs to be accomplished in the next 60 days, or all that I still want to do in the next 28, I feel my heart race. Anxiousness sets in and I want nothing more than to hole up in a corner with a good book and pretend it isn’t happening.

Life can easily be measured in momentous events. We can move from one big thing to the next without even enjoying the moments in between. This is the danger that I face, that we all face, every single day. Will I enjoy what today has to offer, or will I get lost in the looming deadline of 28 days, 60 days, and so on…

Part of me dreads the end of this summer break. I love summer, and (most of the time) I love having my kids home with me. While a piece of me craves the routine that school brings with it, the other part of me mourns the thought of those measured out days.

Equally, I feel both anticipation and trepidation at the thought of welcoming our daughter in 60(ish) days. I can’t wait to meet her…but also I can.

There’s a lot to be done between now and then, but most importantly, my goal is not to dwell on the measured length of the days we have left. I want to enjoy today for all it has to offer. The quiet of this morning, and the laziness of today. Friends coming to town, family fun at the beach, sleepovers with friends, and late night movies.

There’s nothing I can do about the life deadlines looming before me, but I can enjoy the moments in between. I have to try, anyway. The alternative is to live from big event to big event, and all the little moments would be lost in the shuffle.

And what is life without the little moments, right?

How do you keep yourself from living from one big event to the next? How do you balance living out your days with planning for the future? What do you do when life feels measured by the days instead of moments?

Summertime Inspiration

I learned early on in my motherhood journey that I am not good at working with my children around. I am easily distracted, have a difficult time stepping away long enough to concentrate, and feel the general, nagging feeling of guilt contract my heart when I have to shoo them away so I can work while they play quietly in other parts of the house.

So summer is a hard time for me to be effective in my profession of creativity.

There is still inspiration to be found, though. Especially now as my children are older and I get to soak in their ability to create something from nothing. I watch them play, write stories, paint with water colors, and read good books, and I remember what it’s like to be a kid and relish the gloriously long, unscheduled days of summer.

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There is a certain measure of discipline that I’m required to place on my own summer days. Given the fact that I’ve told my kids they aren’t allowed to use electronics between the hours of 7:00 and 10:00 am, I kind of feel like I need to adhere to that same principle myself. So my writing will take place in the early hours of the morning, or after 10:00.

This morning, I sipped my coffee slowly and watched them learn. We drilled multiplication tables, discussed verbs and nouns, and read books. The kids swam while I cleaned up the house, and I relished in the blissful quiet of a lazy morning.

By the time 10:00 rolled around, we all felt refreshed and ready to tackle the day, and I felt inspired.

I’m inspired by my kids imaginations. I’m inspired by the down time. I’m inspired by the forced slow down, the reading and learning, the just being together.

Will it always be this idyllic? No. They will grow bored with the morning routine at some point, and we will have to sludge through the boredom. Some mornings we will be up and out early to enjoy Florida life (hello water parks and beaches and all the things that make Florida awesome!).

We will be traveling for a few weeks, and time will go by too quickly. Before we know it, summer will end and routine will crank life up a notch again. So while we have this time, I want to relish it – even the whiney moments of boredom.

There is inspiration to find in everything, in every moment of the day. I will get less done this summer, and I’m working to adjust my expectations accordingly, but I have this feeling that if I am willing go with the flow, to embrace the slow, and to soak in the quiet, then I could find that this becomes a summer loaded with inspiration.

What about you? How do you find time to create, and to soak in inspiration in the long summer days when the kids are around all day? How do you fill your time…and theirs? 

Summertime Agenda of Awesome

We still have a week of school left, but already I’m gearing the kids up for summer expectations. More and more, Lee and I have felt pressed to teach our kids how to fill their time wisely. This is a difficult task as it requires us to fill our time wisely. That whole “leading by example” mentality that’s supposed to be so effective in parenting, you know?

As we head into the summer months, my goal is to have plenty of fun activities planned, with a fair amount of downtime built in. So, without further ado, I give you…

The Stuart Family Summertime Agenda of Awesome

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I doubt this will drastically curb the desperate pleas for help entertaining themselves, but hopefully it will give them a reference to look to instead of tugging on me day in and day out with all their woes of boredom.

This sign hangs proudly on the laundry room door, right outside the kitchen. It is our agenda of all the awesomeness that’s about to go down this summer.

See how exciting I’m making it sound?! Think they’ll buy it?

So sprinkled in between visits to Adventure Island and the beach, my hope is that all of us will enjoy a little more downtime this summer. Time spent reading, relishing the silence, electronic free mornings and maybe…juuuuuuust maaaayyybeeeee, my children who love to hop out of bed before the sun even peeks over the horizon will sleep in just a teeny, tiny bit.

All I’m asking for is 7:00 WHICH SEEMS ENTIRELY REASONABLE TO ME! 

I’m not holding my breath…feel free to send coffee and Peppermint Mocha Creamer my way.

So tell me – how do you keep your kids active, engaged, and free from the summertime boredom blues? Do share!

Happy Weekending!

Technicolor Memory – On Life and Travel

Minsk

We were a rag tag group, a gaggle of teenagers, most of whom were leaving US soil for the very first time. It was 1995, and the dust was still settling from the fall of the Iron Curtain.

“Don’t get over there and be loud and obnoxious,” our leader advised us before we left. “Show them that American teenagers actually do have some self control.”

We tried to do this, and most of the time we succeeded. We avoided squealing and shouting over every new experience, although being tricked into eating cow tongue on our first night in Minsk, Belarus was just short of a cruel introduction into this strange new land.

The smells are what I remember the most. That and the cold. When we stepped off the plane onto a frigid tarmac, the sky around us was grey. For a brief moment, I felt as though we’d stepped into a black and white film as the grey pavement extended into the grey horizon in such a way that made all the land before us seem devoid of color.

Oddly enough, I felt right at home.

As we entered the concrete terminal, I listened closely to this foreign language. It was the first time I’d ever heard Russian, and the words sounded like poetry. At least that’s the way I remember it. At the time, I know I was a little shell shocked. Jet lag combined with an awe and fear of the unknown didn’t leave me much time to ponder the poetic nature of my current reality.

I just remember feeling like I knew that place.

For two weeks we toured the land, and as I remember those adventures, the landscape slowly fades into this technicolor memory. It lights up as I explore the moment that I first learned who Lenin was, and what he had done. It bleeds into the first moment I stepped into a Russian Orthodox church, and realized exactly what the word “history” means.

Suddenly 1776 no longer seemed that interesting to this All-American girl. Not when I was confronted with the stories of a land that dated back  to 1067. I couldn’t even fathom the amount of story that the buildings I stepped into held.

The world changed for me on that trip. I stood in Red Square in Moscow, and I looked at St. Basils, and I had no idea how to process the world as a whole. When I walked through Lenin’s tomb, and viewed the body of a man both hated and revered depending on who you spoke with, I couldn’t wrap my mind around my smallness in this world.

All I knew was that I wanted to see and experience more of it.

Lee and I have been talking a lot, lately. Dreaming, really. We dream of exposing our children to more of the world, of opening their eyes to their smallness in this great, big land.

I’m so grateful to my parents for encouraging me to experience life to the fullest. I’m so thankful that they saw the importance of travel, and that they not only allowed me to explore this globe (usually without them), but they generally pushed it. Without their willingness to let me go and experience life through travel, I wouldn’t be who I am today.

Our kids are still young, and there are some boundaries within which we feel like we must operate as a family, but we have dreams. We dream of showing them the world, of giving them a taste of it now, while they’re young. Our biggest, most-unlikely-but-still-fun-to-discuss dream is to someday live overseas for a time. I don’t know if that will ever happen, but we do love to imagine the possibility.

And when the time comes, we’ll give them whatever nudge they need to step out and explore on their own…hopefully with a little more wisdom than I showed in my solo travels.

We’ve started the process of exposing them to the world outside the United States, and we have hopes, dreams, and loose plans to do more traveling with them in the coming years. As we do this, I pray that there will come a moment for each one of them when the Lord gives a coming home moment – a slice of time that will serve as a technicolor memory.

I can’t wait to see how they use those memories in the future.

(These thoughts have been spurred on by Tsh Oxenreider’s book, Notes from a Blue Bike. If you haven’t read it yet, I cannot recommend it enough.)

Tell me your story. Have you had the chance to expose your kids to new experiences through travel, either inside or outside the country? How have you done this, and how has it impacted your family?

Do the Hard Things

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I watch her tenacity, and I find myself envious at times. My eight year old knows exactly what she wants, and when she puts her mind to something, she doesn’t let anyone get in her way. Her determination and quest for accomplishment are amazing. A goal, no matter how big or small, is all the motivation she needs to put in the hard work, to go the extra mile. And, so far, she has accomplished all that she set out to do.

She is teaching me, reminding me, what it’s like to pursue a goal without fear of failure, and to dream without concern for what others might think.

Something happens when we grow up. We become so predictable, so practical, so…safe. We think through every possible scenario, every outcome that could result from a decision, and more often than not, we choose the path with the least likelihood of road blocks.

Some of that is simply out of necessity. When you have bills to pay and mouths to feed, you cannot live life on a whim. Decisions have to be made with a heavy amount of respect for the future. Sometimes, however, (many times?) we let practicality be the boss of us. We fear a path of imaginary destruction.

But if we choose to follow a different path, one that is less practical on paper, and the road is rockier, the terrain filled with more ups and downs, and the ultimate outcome less guaranteed, then does that mean we made the wrong decision?

More and more, I find myself inspired by people who are doing hard things, who are fighting to carve a different path in this world. Each of them are motivated by different things – whether it be pushing us as a people and a country away from the comforts of the American dream, living out a dream in an effort to teach their children, and the world, that a life lived simply is a marvelous place, or selling their house, packing up their children and possessions, and taking the adventure of a lifetime, while living outside the mold of predictability, and exploring the United States for a year.

All of these people inspire me to live more intentionally. They have each taught me through both their words, and their actions, that life doesn’t have to be predictable, and you can still be responsible while chasing the things you love.

Living a little outside the lines requires that we make a few sacrifices. We can’t be confined to that which is predictable, and we certainly can’t expect the path to be easy. Fulfilling? Yes. Exciting? Most definitely. Challenging? Without a doubt. Responsible? Depends on who you ask.

But easy? Rarely.

Dreams and goals shouldn’t be laid to rest with childhood. We can still be responsible without being predictable. And the beautiful truth is that if we’re willing to make those sacrifices – if we’re up for the challenge of living intentionally, and doing the hard work necessary to live our lives in pursuit of the things that will leave a longer lasting impact than the boundaries of a 401K, we might find that something beautiful occurs.

We may just carve a different path for ourselves, for our children and for the world around us.

And wouldn’t that be something.

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